Heian-Shodan,Nidan, Sandan,Yondan,Go-dan

Heian Shodan (平安初段):

• Focuses on basic blocks and punches.

• Emphasizes correct stances and simple, direct movements.

Name Meaning: "Heian" translates to "peaceful mind," and "Shodan" means "first level." 

Thus, Heian Shodan is intended to lay the groundwork for a peaceful and balanced martial artist. 

Heian Nidan (平安二段):

• Introduces more complex movements and combinations.

• Adds techniques like the front kick (mae geri) and high block (jodan uke).

Heian Sandan (平安三段):

• Incorporates more advanced techniques and transitions.

• Features movements like the side block (yoko uke) and hammer fist (tetsui uchi).

Heian Yondan (平安四段):

• Focuses on smooth transitions and fluid movements.

• Introduces techniques like the double block (morote uke) and the back stance (kokutsu dachi).

Heian Godan(平安五段 )

• Meaning: "Fifth Peaceful Mind"

• Focus: Advanced techniques with jumps and spins

• Techniques: Features a jumping kick (tobi geri), spinning blocks, and advanced strikes.

• Stances: Emphasizes complex stance transitions and balance control.